While the topic is not associated with herbal products or medical treatments that treat certain health concerns, pets have interesting health effects on their owners, little do we know about. Pet parents can attest how having a pet eases their stress after a challenging and tedious day at work. Some say playful and clingy family pets alleviate their depression. Pets provide joy and happiness, and loving pet owners can agree to that. But how does it impact our health?
How Pets Improve Your Health
Pets can work wonders not only on your physical health but also on your mental health. Research studies can show this in many aspects. We are aware of the positive energy our pets give off, but do we know how it affects our health?
Coming home to your charming four-legged companion after a long day can make you forget all your stress. The companionship they offer when no one is around gives us a feeling of comfort. These might just appear to alter one’s state of mind, but behind them are surprising advantages it does to our health that we might not even know yet. Let us discuss the physical and psychological health advantages of having a pet.
Physical Health Benefits
Since pets help preserve the systolic and blood pressure, pet owners are less likely to suffer with high blood pressure. Additionally, our furry friends help reduce the triglyceride and cholesterol levels which keeps our heart healthy and thus prevents us from having heart illnesses.
Having them around will also help you be healthy as they urge working out and help protect against obesity-related problems. That is why loving pet owners strive to maintain their companion’s health at veterinary clinics to keep them healthy and strong. They bring them here for their nourishment and medication against various animal diseases.
For almost three decades, research has shown individuals who have a pet in their house have stronger immune systems than those who do not have one. But with this mentioned, pet parents are suggested to have their furry pets vaccinated to be protected from highly infectious diseases. Pet vaccinations will shield them against transmissible diseases like rabies, which pose a serious risk to people.
Mental Health Benefits
Dopamine and serotonin hormones promote positive sensations like joy and happiness, making our brain healthy. When you hang out with your pets, this hormone gets enhanced. Similarly, pets raise oxytocin, referred to as the “love hormone.” This hormone is accountable for social bonding and enhances our social well-being.
Often, human beings have a basic demand for touch, and pets can meet this at any time. Snuggling, cuddling, and touching your furry buddy every day can make you feel needed and wanted. Looking after a pet also motivates you to live a healthy way of living, which keeps stress, anxiousness, and depression away.
A study shows therapy dogs can boost the mental well-being of cancer patients and individuals experiencing Post Traumatic Stress Disorder (PTSD). Taking good care of your pet and keeping their health in check will keep you healthy. Guaranteeing they are constantly tidy and consistently bringing them to vets will help them remain in their tip-top shape. This will give you peace of mind also. You can find here useful information about veterinarians that can care for your pets.
Conclusion
Whatever your pets may be, they are all just as beneficial to your health. They might be dogs, pet cats, bunnies, birds, or fishes in the aquarium; each is still beneficial to your health. All of them can help you live better and healthier with their captivating and loving characters.
